PCOD/PCOS

Understanding PCOD/PCOS: Causes, Symptoms, Diagnosis, and Management
How it happens:
PCOD (Polycystic Ovarian Disorder) and PCOS (Polycystic Ovarian Syndrome) are hormonal disorders that affect women of reproductive age. In PCOD/PCOS, the ovaries produce excessive androgens (male hormones), leading to various symptoms.
Reasons for PCOD/PCOS:
The exact causes are unknown, but genetic, environmental, and lifestyle factors contribute to its development. Insulin resistance, obesity, and family history can increase the risk.
Signs and Symptoms:
Irregular periods, weight gain, acne, excess hair growth, hair loss, and cysts on the ovaries are common symptoms.
Diagnosis:
A pelvic exam, ultrasound, and blood tests (e.g., FSH, LH, testosterone, and insulin levels) help diagnose PCOD/PCOS.
Blood Tests:
Required blood tests include:
•⁠ ⁠Hormone levels (FSH, LH, estrogen, testosterone)
•⁠ ⁠Glucose tolerance test (GTT)
•⁠ ⁠Insulin sensitivity test
•⁠ ⁠Lipid profile
Medicines:
Birth control pills, anti-androgen medications, and fertility medications may be prescribed to regulate hormones and menstrual cycles.
Precautions:
Maintain a healthy weight, exercise regularly, and manage stress to alleviate symptoms.
Diet:
A balanced diet with whole foods, fruits, vegetables, and lean proteins can help manage PCOD/PCOS. Avoid processed and high-carb foods.
By understanding PCOD/PCOS, women can take control of their health and manage their symptoms effectively.
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